Dressing on the Side

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Do you know that by asking for salad dressing on the side and then lightly pouring a little dressing on your salad can significantly lower the amount of calories a restaurant salad has in it?

This is a good reason to always ask for dressing on the side which should be a standard reply when ordering any salad entrée, or any dinner that comes with a side salad.

Plain old olive oil and vinegar is a good option to keep it a little tangy and keep calorie count down as well.

Some simple decisions can help cut calorie intake and reduce guilt as well as keep your body fit.

-Justin Germino

WPX Support

WPX Support

WPX Support

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Updated: August 7, 2011 — 7:39 pm