Swim Classes With The Boys

POSTED BY dragonblogger on Jul 2 under Health & Fitness

So I take a lunch break this week and next week to take my sons to swim classes, I get in with my two year old and I can’t help but be a little self conscious by my stomach flab while getting in the pool with my kids. I try not to be self [...]

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Changed Up My Wii Fit Routine

POSTED BY dragonblogger on Mar 4 under Health & Fitness

After reading several days ago about how Hula Hoop exercises are 150% more efficient and burn more calories than almost any other aerobic activity save for vigorous swimming, I decided to revise my Wii Fit routine.Â Seriously, apparently 1 minute of intense Hula Hooping burns as many calories as an 8 minute mile.Â We are [...]

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Working Out and Staying Fit To Lose Weight

POSTED BY dragonblogger on Oct 15 under consumerism

I am someone who loves food and especially the types of food which are not very good for you, I adore cheeses of all varieties, blue cheese, goat cheese, feta, Jarlsberg and I love restaurants with cheese plates as desserts, and pair the cheese with things like pear slices, honey or sweet wine. I [...]

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