exercise without time

So I have been working out on average 3-4 days per week and spending about 1/2 to one hour on my work outs. Usually it is in my office, where all of my exercise equipment is, and I blast some music on my WinAmp. My typical music tracks include Distrubed, White Zombie, Megadeth, Joe Satriani, [...]

Continue Reading My Latest Work Out Routine

Tags: exercise without time, jogging with dumbells, maximize your workout, quick boost of energy, quick exercises, quick workout, working out

When I am feeling tired and iced tea or caffeine just isn’t enough to give me a boost, I resort to doing a little physical exertion.  Get my heart pumping as quickly as possible, I don’t have a lot of time to spend and my day job keeps me sitting.  So I have gotten creative [...]

Continue Reading Exercise Tip: Quick Boost Of Energy

Tags: exercise without time, jogging with dumbells, maximize your workout, quick boost of energy, quick exercises, quick workout, working out