Feeling Sick Today

I overindulged in some food on my sons birthday party and am feeling sick as a consequence, I have a list of foods I should stay away from but fail to do so.

Living With Stomach Problems

So for decades now I have been living with irritable bowel syndrome which mostly is triggered by eating almost any type of food. It is messed up that I can’t eat a normal meal without suffering pain for hours afterward. I have also developed lactose intolerance over the years which means Ice Cream [...]

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