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	<title>Comments on: Random Science Fact &#8211; Celery is the Only Food with Negative Calories</title>
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	<link>http://www.justingermino.com/random-science-fact-celery-is-the-only-food-with-negative-calories/</link>
	<description>Personal Blog of Justin Germino</description>
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		<title>By: dragonblogger</title>
		<link>http://www.justingermino.com/random-science-fact-celery-is-the-only-food-with-negative-calories/comment-page-1/#comment-3959</link>
		<dc:creator>dragonblogger</dc:creator>
		<pubDate>Sun, 05 Jul 2009 03:06:25 +0000</pubDate>
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		<description>Only eating the stalks gives you the negative calories, because the fibroid cellulose in the stalks is hard to digest.  I was not aware that celery had any natural sodium that posed a risk, but know most people put salt on celery or use peanut butter with it (which contains sodium in itself)</description>
		<content:encoded><![CDATA[<p>Only eating the stalks gives you the negative calories, because the fibroid cellulose in the stalks is hard to digest.  I was not aware that celery had any natural sodium that posed a risk, but know most people put salt on celery or use peanut butter with it (which contains sodium in itself)</p>
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		<title>By: Holly Jahangiri</title>
		<link>http://www.justingermino.com/random-science-fact-celery-is-the-only-food-with-negative-calories/comment-page-1/#comment-3941</link>
		<dc:creator>Holly Jahangiri</dc:creator>
		<pubDate>Sat, 04 Jul 2009 14:48:32 +0000</pubDate>
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		<description>Imagine the poor, desperate dieters who have shelled out the big bucks for this &quot;secret.&quot; I would add to your cautions: For anyone on a severely sodium-restricted diet, celery intake should be somewhat limited. It is higher than many veggies in sodium, if I recall correctly. Good thing my sodium intake isn&#039;t limited, and I LOVE celery, huh?

Do you really get the same caloric benefits from supplements, seeds, or oils, though? I would think it&#039;s the raw stalks that you&#039;d need.
.-= Holly Jahangiri&#180;s last blog ..&lt;a href=&quot;http://jahangiri.us/news/2009/07/how-to-be-popular-on-an-airplane/&quot; rel=&quot;nofollow&quot;&gt;How to be Popular on an Airplane&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Imagine the poor, desperate dieters who have shelled out the big bucks for this &#8220;secret.&#8221; I would add to your cautions: For anyone on a severely sodium-restricted diet, celery intake should be somewhat limited. It is higher than many veggies in sodium, if I recall correctly. Good thing my sodium intake isn&#8217;t limited, and I LOVE celery, huh?</p>
<p>Do you really get the same caloric benefits from supplements, seeds, or oils, though? I would think it&#8217;s the raw stalks that you&#8217;d need.<br />
<span class="cluv"> Holly Jahangiri&#180;s last blog ..<a href="http://jahangiri.us/news/2009/07/how-to-be-popular-on-an-airplane/" rel="nofollow">How to be Popular on an Airplane</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.justingermino.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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