Lack Of Sleep Induced Migraines
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I can tell you from experience that one of the most common causes of migraines appears to be lack of sleep, at least in my case it does. Nearly every time I have less than 5 hours of sleep I am usually reduced to a haggard weakened individual where light causes me to cringe like a troglodyte and loud sounds echo in my ears and brain like atomic bombs.
Last night was a great show, seeing Vayden play was really cool, though I don’t think their new Bass guitarist is as good as Jason was, they still had a good sound and played an acoustic song “Zoe’s Song” from their album which I had never heard them play live before even though I saw them seven times already.
So time to entertain the children for a few hours and do some housework before going to help out with the Rock Along Productions show tonight, I just wish I can kick this darn migraine, but looks like I will carry it until Monday morning. It could be worse, at least I don’t have mesothelioma or something seriously terminal.
-Justin Germino
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Tags: headaches, lack of sleep, migraines sleep, painful migraines, sleep migraines
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thanks for sharing this mate…. it means a lot….
ikogsakandings last blog post..The Do’s and Don’ts of Text Message Flirting
Hi! I’ll be sure to get more sleep to help remedy headaches. Until now I thought the main culprit was too much coffee! David
David @Headache Remedies´s last blog ..Headache Remedies
Yeah, I find that lack of sleep gives me some of the worst headaches and makes my acid reflux worse.
Anyone can get migraines, but these headaches tend to strike those under 40, women, and people with a family history. Migraines happen when the blood vessels enlarge, and certain chemicals are released into the nerve fibers.
szeny@acid reflux causes´s last blog ..Acid Reflux Indigestion Heartburn Solutions