Comments on: Exercise Tip: Quick Boost Of Energy http://www.justingermino.com/exercise-tip-quick-boost-of-energy/ Blogger, Father, Poet & Arizona Resident Sat, 31 Jul 2010 03:42:10 +0000 hourly 1 http://wordpress.org/?v=abc By: Zoe http://www.justingermino.com/exercise-tip-quick-boost-of-energy/comment-page-1/#comment-506 Zoe Fri, 16 Jan 2009 04:48:53 +0000 http://www.justingermino.com/?p=324#comment-506 I can relate! When I was a medical student and I needed a boost of energy because the lectures were dragging and boring, I just get out of the classroom and walk, or go up and down the stairs. =) I can relate! When I was a medical student and I needed a boost of energy because the lectures were dragging and boring, I just get out of the classroom and walk, or go up and down the stairs. =)

]]> By: dragonblogger http://www.justingermino.com/exercise-tip-quick-boost-of-energy/comment-page-1/#comment-478 dragonblogger Sat, 10 Jan 2009 01:10:05 +0000 http://www.justingermino.com/?p=324#comment-478 Eat the chocolate first, then run it off... Eat the chocolate first, then run it off…

]]> By: dragonblogger http://www.justingermino.com/exercise-tip-quick-boost-of-energy/comment-page-1/#comment-477 dragonblogger Sat, 10 Jan 2009 01:09:51 +0000 http://www.justingermino.com/?p=324#comment-477 Obviously, a 5lb or even 2.5lb dumbbell would be preference for ladies depending on their fitness level and strength. 25lb was typical for a medium build man and should be sufficient. Remember it just hangs slack at your side, you don't have to curl it. Obviously, a 5lb or even 2.5lb dumbbell would be preference for ladies depending on their fitness level and strength. 25lb was typical for a medium build man and should be sufficient. Remember it just hangs slack at your side, you don’t have to curl it.

]]> By: Marsha http://www.justingermino.com/exercise-tip-quick-boost-of-energy/comment-page-1/#comment-476 Marsha Fri, 09 Jan 2009 22:09:20 +0000 http://www.justingermino.com/?p=324#comment-476 A 25-pound dumbbell in EACH hand? Dude, that's like 50% of my body weight. I don't think I'd make it up a flight of stairs once, let alone 5X's! If I just sit here and think about doing it, does that count? A 25-pound dumbbell in EACH hand? Dude, that’s like 50% of my body weight. I don’t think I’d make it up a flight of stairs once, let alone 5X’s!

If I just sit here and think about doing it, does that count?

]]> By: Kim http://www.justingermino.com/exercise-tip-quick-boost-of-energy/comment-page-1/#comment-475 Kim Fri, 09 Jan 2009 21:49:44 +0000 http://www.justingermino.com/?p=324#comment-475 Thanks, you just inspired me to go run the stairs rather than eat another chocolate. Thanks, you just inspired me to go run the stairs rather than eat another chocolate.

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